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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 92,974 |
Total duration: | 13282 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13282 minutes of Rowing
- 13282 minutes of Hiking
- 13282 minutes of Mountain Biking
- 13282 minutes of Running 10 km/h
13282 minutes of regularly doing Rowing machine training will not only help you burn 92,974 calories but also raise your Metabolic Rate up to 95,940 kcal if you are a man and 95,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92974 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3717 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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