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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 119,484 |
Total duration: | 13276 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 13276 minutes of Rowing
- 13276 minutes of Hiking
- 13276 minutes of Rock Climbing
- 13276 minutes of Running
13276 minutes of regularly doing Rowing machine training will not only help you burn 119,484 calories but also raise your Metabolic Rate up to 122,450 kcal if you are a man and 121,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119484 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4777 Carrot
- 555 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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