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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 62,383 |
Total duration: | 13273 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 13273 minutes of Rowing
- 13273 minutes of Jogging
- 13273 minutes of Rollerblading
- 13273 minutes of Running
13273 minutes of regularly doing Rowing machine training will not only help you burn 62,383 calories but also raise your Metabolic Rate up to 65,349 kcal if you are a man and 64,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62383 calories during your workout which is an equal amount of calories that are in:
- 735 apples
- 2494 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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