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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 53,052 |
Total duration: | 13263 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13263 minutes of Rowing
- 13263 minutes of Canoeing
- 13263 minutes of Jogging
- 13263 minutes of Running 10 km/h
13263 minutes of regularly doing Rowing machine training will not only help you burn 53,052 calories but also raise your Metabolic Rate up to 56,018 kcal if you are a man and 55,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53052 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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