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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 82,193 |
Total duration: | 13257 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 13257 minutes of Rowing
- 13257 minutes of Canoeing
- 13257 minutes of Jogging
- 13257 minutes of Rock Climbing
13257 minutes of regularly doing Rowing machine training will not only help you burn 82,193 calories but also raise your Metabolic Rate up to 85,159 kcal if you are a man and 84,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82193 calories during your workout which is an equal amount of calories that are in:
- 968 apples
- 3286 Carrot
- 381 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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