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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 113,864 |
Total duration: | 13240 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13240 minutes of Rowing
- 13240 minutes of Canoeing
- 13240 minutes of Mountain Biking
- 13240 minutes of Running 10 km/h
13240 minutes of regularly doing Rowing machine training will not only help you burn 113,864 calories but also raise your Metabolic Rate up to 116,830 kcal if you are a man and 116,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113864 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4553 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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