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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 92,666 |
Total duration: | 13238 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13238 minutes of Rowing
- 13238 minutes of Jogging
- 13238 minutes of Running
- 13238 minutes of Walking: moderate pace
13238 minutes of regularly doing Rowing machine training will not only help you burn 92,666 calories but also raise your Metabolic Rate up to 95,632 kcal if you are a man and 95,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92666 calories during your workout which is an equal amount of calories that are in:
- 1091 apples
- 3705 Carrot
- 430 Doughnut
- 252 Hamburger
- 364 Candy bar (chocolate)
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