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How many calories do yo burn while 4 hours and 17 minutes of Rowing machine training?
Calories burned: | 137,456 |
Total duration: | 13217 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13217 minutes of Rowing
- 13217 minutes of Mountain Biking
- 13217 minutes of Rollerblading
- 13217 minutes of Running
13217 minutes of regularly doing Rowing machine training will not only help you burn 137,456 calories but also raise your Metabolic Rate up to 140,422 kcal if you are a man and 139,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137456 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5496 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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