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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 126,595 |
Total duration: | 13187 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 13187 minutes of Rowing
- 13187 minutes of Mountain Biking
- 13187 minutes of Rollerblading
- 13187 minutes of Running 10 km/h
13187 minutes of regularly doing Rowing machine training will not only help you burn 126,595 calories but also raise your Metabolic Rate up to 129,561 kcal if you are a man and 129,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126595 calories during your workout which is an equal amount of calories that are in:
- 1491 apples
- 5062 Carrot
- 588 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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