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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 121,228 |
Total duration: | 13177 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 13177 minutes of Rowing
- 13177 minutes of Mountain Biking
- 13177 minutes of Rock Climbing
- 13177 minutes of Rollerblading
13177 minutes of regularly doing Rowing machine training will not only help you burn 121,228 calories but also raise your Metabolic Rate up to 124,194 kcal if you are a man and 123,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121228 calories during your workout which is an equal amount of calories that are in:
- 1427 apples
- 4847 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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