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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 84,300 |
Total duration: | 13172 min |
Your weight: | 141.1 lbs |
13172 minutes of regularly doing Rowing machine training will not only help you burn 84,300 calories but also raise your Metabolic Rate up to 87,266 kcal if you are a man and 86,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84300 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3371 Carrot
- 391 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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