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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 79,002 |
Total duration: | 13167 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13167 minutes of Rowing
- 13167 minutes of Running 10 km/h
- 13167 minutes of Swimming
- 13167 minutes of Walking
13167 minutes of regularly doing Rowing machine training will not only help you burn 79,002 calories but also raise your Metabolic Rate up to 81,968 kcal if you are a man and 81,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79002 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3159 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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