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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 65,810 |
Total duration: | 13162 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13162 minutes of Rowing
- 13162 minutes of Hiking
- 13162 minutes of Mountain Biking
- 13162 minutes of Rollerblading
13162 minutes of regularly doing Rowing machine training will not only help you burn 65,810 calories but also raise your Metabolic Rate up to 68,776 kcal if you are a man and 68,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65810 calories during your workout which is an equal amount of calories that are in:
- 775 apples
- 2631 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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