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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 65,700 |
Total duration: | 13140 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13140 minutes of Rowing
- 13140 minutes of Cycling
- 13140 minutes of Swimming
- 13140 minutes of Walking: moderate pace
13140 minutes of regularly doing Rowing machine training will not only help you burn 65,700 calories but also raise your Metabolic Rate up to 68,666 kcal if you are a man and 68,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65700 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2627 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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