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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 56,493 |
Total duration: | 13138 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 13138 minutes of Rowing
- 13138 minutes of Jogging
- 13138 minutes of Rock Climbing
- 13138 minutes of Swimming
13138 minutes of regularly doing Rowing machine training will not only help you burn 56,493 calories but also raise your Metabolic Rate up to 59,459 kcal if you are a man and 58,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56493 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2259 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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