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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 78,828 |
Total duration: | 13138 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13138 minutes of Rowing
- 13138 minutes of Cycling
- 13138 minutes of Swimming
- 13138 minutes of Walking: moderate pace
13138 minutes of regularly doing Rowing machine training will not only help you burn 78,828 calories but also raise your Metabolic Rate up to 81,794 kcal if you are a man and 81,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78828 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3152 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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