- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 149,294 |
Total duration: | 13096 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13096 minutes of Rowing
- 13096 minutes of Mountain Biking
- 13096 minutes of Walking
- 13096 minutes of Walking: moderate pace
13096 minutes of regularly doing Rowing machine training will not only help you burn 149,294 calories but also raise your Metabolic Rate up to 152,260 kcal if you are a man and 151,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149294 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!