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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 112,617 |
Total duration: | 13095 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13095 minutes of Rowing
- 13095 minutes of Cycling
- 13095 minutes of Rollerblading
- 13095 minutes of Walking
13095 minutes of regularly doing Rowing machine training will not only help you burn 112,617 calories but also raise your Metabolic Rate up to 115,583 kcal if you are a man and 115,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112617 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4503 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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