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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 7,052 |
Total duration: | 1306 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1306 minutes of Rowing
- 1306 minutes of Cycling
- 1306 minutes of Jogging
- 1306 minutes of Mountain Biking
1306 minutes of regularly doing Rowing machine training will not only help you burn 7,052 calories but also raise your Metabolic Rate up to 10,018 kcal if you are a man and 9,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7052 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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