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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 96,348 |
Total duration: | 13020 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 13020 minutes of Rowing
- 13020 minutes of Hiking
- 13020 minutes of Walking
- 13020 minutes of Walking: moderate pace
13020 minutes of regularly doing Rowing machine training will not only help you burn 96,348 calories but also raise your Metabolic Rate up to 99,314 kcal if you are a man and 98,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96348 calories during your workout which is an equal amount of calories that are in:
- 1134 apples
- 3852 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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