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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 134,106 |
Total duration: | 13020 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13020 minutes of Rowing
- 13020 minutes of Hiking
- 13020 minutes of Rollerblading
- 13020 minutes of Walking: moderate pace
13020 minutes of regularly doing Rowing machine training will not only help you burn 134,106 calories but also raise your Metabolic Rate up to 137,072 kcal if you are a man and 136,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134106 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5362 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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