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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 130,200 |
Total duration: | 13020 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Rowing
- 13020 minutes of Mountain Biking
- 13020 minutes of Rollerblading
- 13020 minutes of Swimming
13020 minutes of regularly doing Rowing machine training will not only help you burn 130,200 calories but also raise your Metabolic Rate up to 133,166 kcal if you are a man and 132,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130200 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5206 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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