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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 75,950 |
Total duration: | 13020 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Walking: moderate pace
- 13020 minutes of Cycling
- 13020 minutes of Rock Climbing
- 13020 minutes of Running 10 km/h
13020 minutes of regularly doing Walking will not only help you burn 75,950 calories but also raise your Metabolic Rate up to 78,916 kcal if you are a man and 78,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75950 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3037 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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