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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 76,641 |
Total duration: | 12990 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12990 minutes of Rowing
- 12990 minutes of Mountain Biking
- 12990 minutes of Walking
- 12990 minutes of Walking: moderate pace
12990 minutes of regularly doing Rowing machine training will not only help you burn 76,641 calories but also raise your Metabolic Rate up to 79,607 kcal if you are a man and 79,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76641 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3064 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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