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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 115,424 |
Total duration: | 12969 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12969 minutes of Rowing
- 12969 minutes of Canoeing
- 12969 minutes of Hiking
- 12969 minutes of Rollerblading
12969 minutes of regularly doing Rowing machine training will not only help you burn 115,424 calories but also raise your Metabolic Rate up to 118,390 kcal if you are a man and 117,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115424 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4615 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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