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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 10,368 |
Total duration: | 1296 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1296 minutes of Rowing
- 1296 minutes of Rollerblading
- 1296 minutes of Running 10 km/h
- 1296 minutes of Walking
1296 minutes of regularly doing Rowing machine training will not only help you burn 10,368 calories but also raise your Metabolic Rate up to 13,334 kcal if you are a man and 12,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10368 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 415 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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