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How many calories do yo burn while 23 hours and 28 minutes of Rowing machine training?
Calories burned: | 68,518 |
Total duration: | 12928 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 12928 minutes of Rowing
- 12928 minutes of Jogging
- 12928 minutes of Swimming
- 12928 minutes of Walking: moderate pace
12928 minutes of regularly doing Rowing machine training will not only help you burn 68,518 calories but also raise your Metabolic Rate up to 71,484 kcal if you are a man and 70,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68518 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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