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How many calories do yo burn while 23 hours and 23 minutes of Rowing machine training?
Calories burned: | 76,245 |
Total duration: | 12923 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12923 minutes of Rowing
- 12923 minutes of Hiking
- 12923 minutes of Rollerblading
- 12923 minutes of Walking: moderate pace
12923 minutes of regularly doing Rowing machine training will not only help you burn 76,245 calories but also raise your Metabolic Rate up to 79,211 kcal if you are a man and 78,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76245 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3049 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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