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How many calories do yo burn while 22 hours and 48 minutes of Rowing machine training?
Calories burned: | 69,595 |
Total duration: | 12888 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12888 minutes of Rowing
- 12888 minutes of Hiking
- 12888 minutes of Walking
- 12888 minutes of Walking: moderate pace
12888 minutes of regularly doing Rowing machine training will not only help you burn 69,595 calories but also raise your Metabolic Rate up to 72,561 kcal if you are a man and 72,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69595 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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