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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 60,301 |
Total duration: | 12830 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 12830 minutes of Rowing
- 12830 minutes of Cycling
- 12830 minutes of Jogging
- 12830 minutes of Walking: moderate pace
12830 minutes of regularly doing Rowing machine training will not only help you burn 60,301 calories but also raise your Metabolic Rate up to 63,267 kcal if you are a man and 62,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60301 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2411 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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