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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 87,148 |
Total duration: | 12816 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 12816 minutes of Rowing
- 12816 minutes of Jogging
- 12816 minutes of Swimming
- 12816 minutes of Walking: moderate pace
12816 minutes of regularly doing Rowing machine training will not only help you burn 87,148 calories but also raise your Metabolic Rate up to 90,114 kcal if you are a man and 89,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87148 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3485 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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