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How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 66,612 |
Total duration: | 12810 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 12810 minutes of Rowing
- 12810 minutes of Hiking
- 12810 minutes of Running
- 12810 minutes of Walking: moderate pace
12810 minutes of regularly doing Rowing machine training will not only help you burn 66,612 calories but also raise your Metabolic Rate up to 69,578 kcal if you are a man and 69,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66612 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2663 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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