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How many calories do yo burn while 21 hours and 10 minutes of Rowing machine training?
Calories burned: | 63,950 |
Total duration: | 12790 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 12790 minutes of Rowing
- 12790 minutes of Cycling
- 12790 minutes of Running 10 km/h
- 12790 minutes of Swimming
12790 minutes of regularly doing Rowing machine training will not only help you burn 63,950 calories but also raise your Metabolic Rate up to 66,916 kcal if you are a man and 66,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63950 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2557 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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