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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 95,872 |
Total duration: | 12783 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12783 minutes of Rowing
- 12783 minutes of Hiking
- 12783 minutes of Running 10 km/h
- 12783 minutes of Walking: moderate pace
12783 minutes of regularly doing Rowing machine training will not only help you burn 95,872 calories but also raise your Metabolic Rate up to 98,838 kcal if you are a man and 98,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95872 calories during your workout which is an equal amount of calories that are in:
- 1129 apples
- 3833 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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