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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 84,334 |
Total duration: | 12778 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 12778 minutes of Rowing
- 12778 minutes of Hiking
- 12778 minutes of Rollerblading
- 12778 minutes of Walking: moderate pace
12778 minutes of regularly doing Rowing machine training will not only help you burn 84,334 calories but also raise your Metabolic Rate up to 87,300 kcal if you are a man and 86,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84334 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3372 Carrot
- 391 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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