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How many calories do yo burn while 20 hours and 53 minutes of Rowing machine training?
Calories burned: | 102,184 |
Total duration: | 12773 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12773 minutes of Rowing
- 12773 minutes of Hiking
- 12773 minutes of Running 10 km/h
- 12773 minutes of Walking
12773 minutes of regularly doing Rowing machine training will not only help you burn 102,184 calories but also raise your Metabolic Rate up to 105,150 kcal if you are a man and 104,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102184 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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