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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 145,179 |
Total duration: | 12735 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12735 minutes of Rowing
- 12735 minutes of Canoeing
- 12735 minutes of Mountain Biking
- 12735 minutes of Rollerblading
12735 minutes of regularly doing Rowing machine training will not only help you burn 145,179 calories but also raise your Metabolic Rate up to 148,145 kcal if you are a man and 147,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145179 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5805 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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