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How many calories do yo burn while 20 hours and 15 minutes of Rock Climbing?
Calories burned: | 193,572 |
Total duration: | 12735 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12735 minutes of Rollerblading
- 12735 minutes of Rowing
- 12735 minutes of Rowing machine training
- 12735 minutes of Hiking
12735 minutes of regularly doing Rock Climbing will not only help you burn 193,572 calories but also raise your Metabolic Rate up to 196,538 kcal if you are a man and 195,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193572 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7740 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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