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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 94,046 |
Total duration: | 12709 min |
Your weight: | 163.1 lbs |
12709 minutes of regularly doing Rowing machine training will not only help you burn 94,046 calories but also raise your Metabolic Rate up to 97,012 kcal if you are a man and 96,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94046 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3760 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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