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How many calories do yo burn while 19 hours and 48 minutes of Rowing machine training?
Calories burned: | 74,977 |
Total duration: | 12708 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12708 minutes of Rowing
- 12708 minutes of Mountain Biking
- 12708 minutes of Running
- 12708 minutes of Swimming
12708 minutes of regularly doing Rowing machine training will not only help you burn 74,977 calories but also raise your Metabolic Rate up to 77,943 kcal if you are a man and 77,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74977 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2998 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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