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How many calories do yo burn while 19 hours and 42 minutes of Rowing machine training?
Calories burned: | 86,373 |
Total duration: | 12702 min |
Your weight: | 68 kg |
12702 minutes of regularly doing Rowing machine training will not only help you burn 86,373 calories but also raise your Metabolic Rate up to 89,339 kcal if you are a man and 88,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86373 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3454 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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