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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 114,282 |
Total duration: | 12698 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12698 minutes of Rowing
- 12698 minutes of Rock Climbing
- 12698 minutes of Running
- 12698 minutes of Swimming
12698 minutes of regularly doing Rowing machine training will not only help you burn 114,282 calories but also raise your Metabolic Rate up to 117,248 kcal if you are a man and 116,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114282 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4569 Carrot
- 530 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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