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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 106,587 |
Total duration: | 12689 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12689 minutes of Rowing
- 12689 minutes of Jogging
- 12689 minutes of Mountain Biking
- 12689 minutes of Walking
12689 minutes of regularly doing Rowing machine training will not only help you burn 106,587 calories but also raise your Metabolic Rate up to 109,553 kcal if you are a man and 109,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106587 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4262 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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