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How many calories do yo burn while 19 hours and 29 minutes of Mountain Biking?
Calories burned: | 150,999 |
Total duration: | 12689 min |
Your weight: | 185.2 lbs |
12689 minutes of regularly doing Mountain Biking will not only help you burn 150,999 calories but also raise your Metabolic Rate up to 153,965 kcal if you are a man and 153,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150999 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6038 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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