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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 112,923 |
Total duration: | 12688 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12688 minutes of Rowing
- 12688 minutes of Cycling
- 12688 minutes of Rock Climbing
- 12688 minutes of Rollerblading
12688 minutes of regularly doing Rowing machine training will not only help you burn 112,923 calories but also raise your Metabolic Rate up to 115,889 kcal if you are a man and 115,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112923 calories during your workout which is an equal amount of calories that are in:
- 1330 apples
- 4515 Carrot
- 524 Doughnut
- 308 Hamburger
- 443 Candy bar (chocolate)
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