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How many calories do yo burn while 19 hours and 4 minutes of Rowing machine training?
Calories burned: | 63,320 |
Total duration: | 12664 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 12664 minutes of Rowing
- 12664 minutes of Running
- 12664 minutes of Swimming
- 12664 minutes of Walking: moderate pace
12664 minutes of regularly doing Rowing machine training will not only help you burn 63,320 calories but also raise your Metabolic Rate up to 66,286 kcal if you are a man and 65,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63320 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2532 Carrot
- 294 Doughnut
- 172 Hamburger
- 249 Candy bar (chocolate)
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