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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 9,495 |
Total duration: | 1266 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1266 minutes of Rowing
- 1266 minutes of Rollerblading
- 1266 minutes of Swimming
- 1266 minutes of Walking: moderate pace
1266 minutes of regularly doing Rowing machine training will not only help you burn 9,495 calories but also raise your Metabolic Rate up to 12,461 kcal if you are a man and 11,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9495 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 380 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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