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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 11,178 |
Total duration: | 1256 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1256 minutes of Rowing
- 1256 minutes of Mountain Biking
- 1256 minutes of Running
- 1256 minutes of Walking
1256 minutes of regularly doing Rowing machine training will not only help you burn 11,178 calories but also raise your Metabolic Rate up to 14,144 kcal if you are a man and 13,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11178 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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