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How many calories do yo burn while 16 hours and 59 minutes of Rowing machine training?
Calories burned: | 84,011 |
Total duration: | 12539 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 12539 minutes of Rowing
- 12539 minutes of Rollerblading
- 12539 minutes of Running
- 12539 minutes of Walking: moderate pace
12539 minutes of regularly doing Rowing machine training will not only help you burn 84,011 calories but also raise your Metabolic Rate up to 86,977 kcal if you are a man and 86,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84011 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3359 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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