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How many calories do yo burn while 16 hours and 33 minutes of Rowing machine training?
Calories burned: | 103,857 |
Total duration: | 12513 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 12513 minutes of Rowing
- 12513 minutes of Cycling
- 12513 minutes of Running 10 km/h
- 12513 minutes of Walking: moderate pace
12513 minutes of regularly doing Rowing machine training will not only help you burn 103,857 calories but also raise your Metabolic Rate up to 106,823 kcal if you are a man and 106,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103857 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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